Take the next step in your journey to a better lifestyle.
All our workouts can be scaled to enable 90-year-old grandparents to work out with 20-year-old students. At CrossFit Woden we believe in an inclusive environment based on having fun and getting fitter together. Our classes run for 45mins to an hour which includes warm-up, the workout and cool down.
I would like to express my gratitude to Peter Seivers, owner, and manager of CrossFit WODen, along with the coaches and members, for making me feel so welcome from the very beginning. Speaking as someone who is very unfamiliar with CrossFit, it was with some trepidation that I tried this type of functional fitness program but I definitely do not regret it and you won't either!